Is sculptme a Lagree® studio?
No — Lagree® is a trademarked method taught on the Megaformer. sculptme is modern reformer Pilates on the Sculptformer reformer. But if you love the slow, strength-first intensity of Lagree or [solidcore], you'll love what we do.
What's the difference between Lagree and reformer Pilates?
Lagree is high-intensity, continuous time-under-tension on a Megaformer; classic Pilates is more precision. sculptme sits in the sweet spot — the strength and intensity of a Lagree-style class with the smart, joint-friendly movement of modern reformer Pilates.
Is it as hard as Lagree® or [solidcore]®?
Yes. Strength-first, slow tempo, constant tension. You'll shake. You'll feel it tomorrow. Do I need experience? None at all. Classes are small and fully coached.
